Change happens in the here-and-now. In each present moment we have the freedom to see from a new, more useful perspective; make different choices and change our lives!
Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar.
It is my job as your therapist to support you in achieving your goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
It’s time to start honoring you. We will seek to understand what this means for you, and then do the work to make this actually possible.
The time is now!